15 - 22 aPRIL, COSTA DEL sOL, sPAIN
FAMILY YOGA CAMP
We will be staying in a very large, charmingly restored Andalusian farmhouse in the south of Spain, near Málaga. In addition to the family camp program, the swimming pool will be an absolute highlight for the children, where they can swim and play to their heart's content, while parents can enjoy the sea view from one of the two spacious terraces. The weather in April spromises to be sunny, but without the heat, and the sea, which is only a 15-minute walk away, is beautiful and may be warm enough for anybody to swim in. In general, the Costa del Sol, also known as the Sun Beach, is the southernmost Mediterranean resort in Spain, and the Costa de Torrox, where we will be located, can be considered a true paradise due to its meteorological characteristics - it is the best climate in Europe. There are landscapes with mountains, excellent sandy beaches and 300 days of sunshine a year.
Although the farm is located in a quiet and cozy place, we can walk every day with the children to the picturesque beach promenade and the long lively promenade that stretches along the entire beach line with numerous restaurants and cafes.
Yoga Retreat:
We will practice 2 hours of yoga and 30–40 minutes of meditation, after which we have time for questions and a discussion of yoga philosophy.
Every time, it is a fully balanced class, which includes asana warm-up, chanting, setting of intention, surya namaskar, standing poses, back bends, forward bends, twists, inversions, meditation and relaxation. Some days it will be a very dynamic class with strong emphasis on balancing, inversions and unlocking the secrets to more "advanced" postures. With the use of walls and prop work, this is a great class to empower, connect, and challenge you. You'll always leave feeling elevated, and you did more than you thought you could.
Some days, the classes will be designed to give you an opportunity to relax, settle into your own body and shift into being mode. This slower moving class is intended to take the mindfulness that is found in our more dynamic and faster moving classes to another level. While this class is also about centering of breath and body, aligning the physical and the mental is achieved here by practicing stillness, gentle movements and holding the asanas (yoga poses) for extended periods of time. Thus, it is a perfect complement to the dynamic classes that emphasize creating internal heat and on the lengthening and contracting of our muscles.
Deep restorative work improves range of motion and joint mobility, reduces pain and the effects of stress. This practice is designed to restore the nervous system and to help release deeply held tensions between the body and mind.
Kids Program:
The children's programme is led by London's foremost fairy godmother and storyteller, who has organized more than 300 children's events in London and abroad: quests, children's plays and children's theater with the introduction of playful elements into the theatrical action. The children's program in our family camp preferably consists of a morning and an evening session. In the morning there are craft workshops and quests on the coast (treasure hunt, Indian trail and kitsune), in the evening we play Mafia, Dixit (famous card game) with the children and organize fun parties in the house and garden: from a pyjama party to a retro party. Toddlers between the ages of two and four play games to promote croup and fine motor skills, stimulate language development and alternate with intensive movement and sports games. In the evenings, the children are immersed in enchanting fairy tales and stories as well as children's dances and songs. Every day we organize relay races on the beach, interesting games and enjoy the sea!
cost and payment terms
Price includes accommodation, family camp program for a week:
Twin bedroom with its own shower and toilet (mom + one child)
1350€ if booked before August 15
1550€ if booking after August 15
Bedroom for three with private shower and toilet (mom + two children)
1650€ for reservations made before August 15
1850€ for reservations made after August 15
How to book your dream Vacation:
In order to book a stay, you need to transfer an advance payment of 550 euros marked “Family Camp in Spain” to your bank account:
Payment via Pay Pal is also possible. If this option is more convenient for you, please let us know.
Остаток суммы нужно будет внести до 30.09.2024.
For all questions regarding payment for the vacation, accommodation, program, please contact: yogifamily.berlin@gmail.com